Salsa Kicks

Prayer
Dear Lord -- I pray that I will never forget that You love me unconditionally. Your love is deep and everlasting. In Jesus' name, I pray.

Exercise

Today, another banner autumn day in Canada, begged me to get outdoors. The temperature soared to a high of 17 degrees, so I donned shorts once again and invited my parents for a bike ride from Peterborough to Lakefield on the Rotary Greenway Trail. Each way is a one-hour bike ride. My parents are in their 70s! If you've ever wondered where I got my inspiration to exercise, now you know.

Bible Truth
The Lord your God is with you. He is mighty to save. He will take great delight in you, He will quiet you with His love, He will rejoice over you with singing (Zephaniah 3:17).

Healthy Eating
I grew up on meat, potatoes, and veggies at every meal. I still love my meat and potatoes, although veggies have returned to my plate mostly in raw form. And I've changed from gravy or butter on my potatoes to slathering them with salsa. Salsa is a healthy choice made from tomato paste, diced tomatoes, jalapeno peppers, onions, vinegar, salt, and garlic powder. What a kick to a plain potato!