All or Nothing

Prayer
Dear Lord -- I pray that You pump me full of Your energy and lift my spirits when I am feeling low. In Jesus' name, I pray.

Exercise
Last week was a wash. I worked out on Monday but because of scheduling difficulties I couldn't get together with my friend to work out together the rest of the week. So instead of working out on my own, I did nothing. You'd think that I would know better. In fact, I do know better...it's just that knowing and doing are two different things. I'm back on track this week. I pray that I will keep up my healthy regime, with or without a partner.

Bible Truth
And so we know and rely on the love God has for us. God is love. Whoever lives in love lives in God, and God in Him (1 John 4:16).

Healthy Eating
I'm sure you've heard of the term, "All or Nothing". That's how I feel about the last week. I didn't exercise, and because I was feeling sloth-like I bent the rules on eating. I chose unhealthy foods, and too many of them, too often. Today is a new day!

0 comments: