Giving up the Pig

Prayer
Dear Lord -- Thank You for friends. There are friends that we talk to daily, friends that we see once a week, and others that we only get in touch with infrequently. But You've blessed me with all kinds of friends for different seasons of my life.

Exercise

Today I resumed my LifterSister sessions. LifterSister is, "A group of friends who share your interest in lifting weights, love you like a sister, and provide an emotional lift when you’re feeling low." Now, granted it was only my friend Dawna and myself, but it was still the same thing. We plan to get together at least 3 times a week to lift weights and lift each other up emotionally.

Bible Truth
This is my life verse: Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus (Philippians 4:6-7)

Healthy Eating

I am reading through the Maker's Diet by Jordan Rubin and have come across some very interesting stuff. One thing that I plan to do in my own diet is not to eat pork anymore. This'll be especially hard for me because I love a plate of bacon and eggs. I enjoy a pork chop on occasion and I've never turned away a pork roast. And I frequently make sandwiches with Blackforest ham. But he's convinced me to give up the swine and I'm willing to make this sacrifice for my health.