Prayer
Dear God -- You are the Lord of answered prayers. I thank You for not only hearing my prayer, but also answering it. It may not be the answer I want but I know that it's the best answer for me. You are a loving God.
Exercise
Today, the program I'm on allowed for a day off of strength training. I did, however, go for my regular walk in the morning...mostly to wake up!
Bible Truth
All that the Father gives Me will come to Me, and whoever comes to Me I will never drive away (John 6:37).
Healthy Eating
I followed the suggestion in the Maker's Diet to do a partial fast today. I did not eat breakfast or lunch. You have to understand that this is huge for me. As soon as I wake up in the morning, my mind is already thinking, "Hmm, what cereal shall I have for breakfast today?" So I replaced that thought with, "Today is the day the Lord has made. I will rejoice and be glad in it." Every time I had hunger pains, I immediately went to prayer. I fasted for health reasons but also as a spiritual discipline. I hope to do this once a week.
2 comments:
I have done a partial fast before - I like it especially if no one is home and I can stay in my pjs and read, pray and study and sing worship songs.
J
I can relate!
I was alone all day, and although I didn't stay in my pjs, I was wearing my comfy trackpants and sweatshirt.
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