Prayer
Dear Father -- I pray that I can always trust You to be a loving, supporting Father. In Jesus' name, I pray.
Exercise
Today I took advantage of a small 30-minute window of time and took my daughter on a bike ride along Crawford trail in Peterborough. I had loaded the bicycles in the van on the weekend, and decided to leave them there for just such a time. It wasn't a long ride but it felt great to get out in the afternoon sun and travel a trail we've not biked before.
Bible Truth
Though the mountains be shaken and the hills be removed, yet My unfailing love for you will not be shaken nor My covenant of peace be removed, says the Lord, who has compassion on you (Isaiah 54:10).
Healthy Eating
My husband and I treated our teenage son to a "date" night at Ricky's restaurant. The menu was laden with delicious (and not very nutritious) meals. My husband opted for the Breakie Bowl, my son chose the steak and eggs, and I had the spinach salad. Before you get the idea that my meal was any less satisfying, I need to tell you that it was full of goat cheese, pecan nuts and yellow peppers. Delightful and filling!


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