True health begins internally and should be exemplified externally. The balance of Spiritual, Physical, and Emotional well-being needs to be our goal in this life. Health is a matter of peace, balance, and contentment with ourselves, our surroundings, and our life.
We must take care of ourselves physically, so as we can be at our best emotionally for others. Many often think that this is a selfish approach, but that is the far from the truth. We are designed to be “whole-body” beings, and everything works in harmony. If one of our pieces in our lives is out of balance, it effects the other parts of our lives.
I believe that taking the call from the Lord to take care of the “temples” He has given to us is the purest way of fulfilling our true purpose in life. We must aim to find a balance in living as a Christian in this world even when it comes to health, fitness, and nutrition. Although this may not seem like an important area, it is vital to our attitudes, thoughts, actions, and overall well-being. Our spiritual lives are directly connected to our physical walk as well. God made so many parallels in the Bible about our bodies, exercise, and how to best serve Him, that it is something that can’t be ignored in the Christian life.
Taking the time to be healthy with the Lord, be healthy with our food choices, be healthy with our activity level, and be healthy in our relationships will make lasting impressions on our health and the health of those surrounding us each day.
To learn more about P31 Fitness, please visit www.p31fitness.com
Posts
0 comments:
Post a Comment